"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties."
—Publishers Weekly
"Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help.
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma pdf free download
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma free ebook pdf epub
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma by Janina Scarlet PhD ebook pdf epub mobi
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